Bacterial infection in the overactive oil glands situated at the base of the skin generally leads to the formation of Pimples. They are usually pus-filled raised bumps on the skin. Pimples are ugly to look at and hence considered a source of social embarrassment. The face, neck, chest, back and even shoulders are some of the most common sites of this infection.
Frequent breakouts of Pimples are referred to as Acne. Infected blackheads and whiteheads usually lead to the formation of Pimples. Contrary to the popular belief, Pimples are not caused due to dirt, sweat, or consumption of oily foods, chocolates, etc. Though, the popular conception that Pimples should not be squeezed holds true. The act of picking or squeezing Pimples is discouraged as it may lead to further inflammation and scarring. Although many over the counter medicines and creams are often suggested to cure Pimples, still people are more attracted towards the natural cures in the form of natural home remedies for Pimples because they are safer and cheaper than the conventions methods of treatment.
As already mentioned, overactive oil glands play an important role in causing Pimples. The oil glands tend to become overactive due to overstimulation caused by hormonal changes. The hormonal changes could be triggered by puberty. Hormonal changes caused by menstrual cycles also contribute in the development of Pimple in women. Though, the problem tends to subside once the hormones settle down. Hereditary factors may also be held responsible for causing Pimples and Acne in some cases. Medicines containing lithium, iodides, bromides, steroids etc have been associated with the worsening of Pimples. Repeatedly washing Pimple affected area may also aggravate the problem as skin tends to produce more oil in response to repeated washing and harsh scrubbing. Stress has also been associated, though indirectly, with frequent breakouts of Pimples.
Pimples are generally characterized by red or yellow colored inflammations on the skin. They are often filled with pus. When a Pimple is squeezed, the pus spreads on the surrounding area resulting in further infection. Moreover, the act of squeezing increases the probability of leaving behind scars even after the healing. These pus-filled Pimples are less commonly known as Pustules.
Judicious mix of a variety of fresh fruits, vegetables, grains, seeds etc constitutes a healthy and balanced diet. A diet rich in vitamin A and zinc is highly recommended to deal with this problem. Moreover, consumption of wheatgrass juice helps in controlling Pimples effectively. Oils extracted from corns, sunflowers, and safflowers have been associated with therapeutic properties for curing as well as preventing Pimples. Plus, regular and adequate consumption of fruit juices and water is considered favorable for the skin. Though, fried and fatty foods do not cause Pimples by themselves, still they do not even help in the process of healing. Self control is the essence of any favorable treatment. Caffeinated and sugary products tend to produce toxins which are harmful for the overall health. Moreover, over consumption of junk food may prove to be unfavorable for the healing process.
Sampoorn Health Care is one of the most prominent Ayurvedic Health centre located in Sanjay Nagar Mysore. They offer traditional Ayurveda Treatments, Ayurvedic Doctor Consultation, Rejuvenation Therapies etc.. Having over 23 years of rich experience in ayurvedic research. Sampoorn Health Care, strive towards the ayurveda, yoga therapy, & pranic healing for achieving Perfect Health.
Dr.Annapoorna Bhat founder of Sampoorn Health Care graduated from S.D. M. College - Udupi in 1990 securing 2nd rank, and completed post graduation at ayurvedic degree college, Bengaluru. as a student she was very active and took part in many extracurricular activities. As aa ayurvedic consultant she has successfully treated a large number of cases.
Apart from ayurveda, she is also an yoga therapist who treated many cases through yoga therapy, Pranayama and Meditation and Relaxation. She is also well versed in pranic healing, crystal healing and pranic psychotherapy.
Dr.Annapoorna is an authorised ayurvedic consultant for ISRO - INDIAN SPACE RESEARCH ORGANISATION , Mysore since 15 years AND IISc- INDIAN INSTITUTE OF SCIENCE-Mysore since 10years. She is also a visiting professor at SRIRAGHAVANDRA AYURVEDA MEDICAL COLLEGE , CHITRADURGA
She can be contacted @ Ph:080-23419673, Mob: +91 98863 99730
Dr. ANNAPOORNA S. Bhat - B.A.M.S, M.D., MSCP, D.Y.T.,
NO.2, 2nd Main,
please visit : http://www.sampoornaayurveda.com/