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Stress

Ms. Amanpreet Nagpal


Amanpreet Nagpal is an efficient, conscientious and caring counselor with extensive knowledge of facilitating empowerment, rehabilitation and guidance to clients who have experienced trauma and hardship.


Ms. Radhika Chopra

Radhika Chopra - Tarot reading, Graphology, Pythagoras system of numerology, Releasing of toxic emotions and events from energy field, Metaphor therapy, Access bars, Access body processes and Energy transformation of bodies, health, and spaces, Facilitator conducting Bars, Body process, Energetic facelift classes and Right Voice for You Taster.

Ms. Anjali Nagpal

Anjali Nagpal is a business trainer, a life coach and workshop facilitator certified to present Heal Your Life transformational workshop worldwide (based on the philosophy of Louise L Hay) approved by Hay House, US. She also conducts others workshops relating to self healing.

Soul Route


Co - founded by four spiritual entrepreneurs, Soul Route is one of its kind life empowerment & transformation center offering full range of psychotherapy & alternative life enhancing services aimed at cultivating healthy & successful lifestyles.


Inner Journeys


A Certified Past Life Regression Therapist, Healer, psychic and channel, who has been working in the field of channelled spiritual direction since ...


Ms. Nishtha Maru


I am a practitioner of access bars and access body processes which were founded by Gary Douglas (Access Consciousness). These are techniques for working with the body that unlocks limitations and opens up a world of possibilities


Ms. Mukta Rastogi

Mukta Rastogi is a Life coach, Counsellor, Certified Hypnotherapist, Access Bars Practioner, Certified with Dr Brain Weiss in Past Life Regression, trained in Metaphor Therapy and Angel Card Reader. She is Proactive and dynamic spiritual healer.

Dr. Geettanjali V. Saxenaa.


Past life Regression Trainer, Family Constellation Trainer, Theta Healing Trainer, Inner Child Work, Angel Therapist, Reiki healer, Hypnotherapy, Crystal Healing, Graphology, Tarot card reader & Astrologer


Satvakirani


Satvakirani is a decade old healing firm located in Mumbai specializing in core cause elimination issues through deep-rooted alternative healing modalities therapies and workshops. Satvakirani is managed by Kavita Israni and her son Veejay Israani


Shyam Kalle

Life Coach, certified by ICF (International Coaching Federation), and certified NLP Master Practitioner. Conduct individual Coaching sessions, and and NLP Workshops for for Executives, Managers, Business persons, Career Aspirants and Individuals who would like to bring about a transformation in their lives.

Ms. Parveen Tuli


Empowerment and consciousness coach, counsellor in alternative healing. she is a Certified Access Consciousness Bars Facilitator and Body Process Facilitator. Being a mother and a coach she realized the importance of life skills and learning in kids and adults.


The Sanctuary - Ms. Sunita Rao

In her pursuit of finding better ways to heal the human body, mind and spirit Sunita Rao has been certified by internationally renowned organizations such as the EKAA School of Integrated Clinical Hypnotherapy and Heal Your Life based on the philosophy of Louise L Hays. She is also a Reiki Grandmaster practising and initiating in the Usui system of Reiki..

Bakkul H K

Bakkul H K is an intuitive person & has been on the spiritual journey since a long time. He believes that he is the chosen one for being a mediator to help people realize their true potential & make their lives worth living.

Ms. Tasneem Ali Bunglowala

Ms Tasneem Ali Bunglowala is a leader in healing and empowerment with more than 20 years of experience in corporate world. She practices tools of Access Consciousness, Landmark Education and Organisational leadership to transform individuals and teams..

Acharya VVenkat - Academy of Human Excellence

Acharya VVenkat is Certified Integrated Hypno-Therapist, Bio-energetician (FRANCE), Past Life Regression Therapist, M.A Psychology in Child Mental Health and MBA(HR). He has Authored two books" Live your Dreams" and "Yogic Youngsters".

Dr. G.L. Sampoorna

G L Sampoorna, is a Psychologist, Therapist, Life coach, Heal Your Life Teacher - Trainer for India, Facilitator, NLP Master Trainer, Researcher, artist and author...

Cosmicx Healing Art - Ms. KripaJyoti Nisha Singla


KripaJyoti Nisha Singla (PGDBM) is a Spiritual master, Energy worker, Reiki Master, Theta Instructor, and a dedicated Artist who has been working in the field of healings, spirituality, counselling, relationship healing, family therapy and alternative medicine therapies from more than 12 years.

Ms. Dishaa


As so rightly affirmed by Reiki Grandmaster Dishaa, a young and dynamic lady, an M.B.A turned natural healing expert from Chandigarh (India) for whom life has always been a 'Love for the Moment' which is beautiful yet compassionate...


Ms. Malvika Kapoor

Malvika is an Access Consciousness Bars facilitator, Access Consciousness Body Process facilitator, Life coach, Counselor, Healer, Distant Healer, Healer for relationship issues, Grief, Loss, Fear, Depression, Health, Pain and Emotional issues.

Dr. Anuradha Rao -

Dr Anuradha Rao comes with a total of 26 years of experience in the area of Human Resources. She has held several leadership positions in the corporate world with organizations like GE, IBM BTO Operations, and HR Head for Mphasis, Genpact and Deutsche Bank. She is the Founder & Principal Consultant of Aaradhya Learning and Development Solutions Pvt Ltd

TransilienZ - Dr. Sachitra Kumar Chakravorty


Dr. Sachitra is an Author, Corporate Trainer, Law of Attraction Expert, Certified Hypnotherapist, NLP Practitioner, Motivational Speaker, Wellness, Success, Business & Life Coach. Dr. Sachitra was also conferred Rashtriya Vikas Ratna Award on Leadership...


The Mind Collective - Ms. Shree Dembla


Shree Dembla is truly a miracle maker. Her words, her work, her touch, her presence brings an innate sense of joy, ease and Tsunami of possibilities. She is the catalyst for change (Transformation Coach, Energy Healer, Hypno Therapist, Consciousness Facilitator, Motivational Speaker...

Ms. Neerja Poddar


Neerja Poddar has been in the practice of complimentary healing sciences for over 20 years. She has many years of hands-on experience in Behavioral, Psychological, Energetic and Spiritual Therapies.


Beyond Karm - Ms. Varsha Sangal


Varsha is a creator of "beyond Karm", a foundation based up on re-alignment and re-connection of mind-body-soul. She has restored broken relationships, worked deeply with child abuse, guilt and suffering from past life connection and worked on auto-immune diseases, such as alopecia and hypothyroid

Dr. Aruna Saxena


Dr Aruna Saxena is a certified Trainer, a Master Practitioner of Neuro Linguistic Programming (ABNLP), Life Coach, Hypnotherapist, Access Bars Facilitator and ESSE Practitioner. Dr Aruna is regularly conducting NLP & Hypnosis based programs viz. NLP for Business, NLP for Parenting, NLP for Teachers, NLP for Teenagers, NLP for Therapists, NLP for Personality Development, etc....


Stress

The body's response to natural relaxation is a powerful antidote to stress.Relaxation techniues like deep breathing, visualization, progressive muscle relaxation, meditation and yoga can help trigger the relaxation process.

When practiced regularly, these activities result in a reduction in their levels of daily stress and a rise in feelings of joy and serenity. What's more, they also serve to protect the quality teaching you how to stay calm and collected in the face of curve balls of life.

You can not avoid stress, but you can counteract its negative effects on learning to evoke the relaxation response, a state of deep rest that is the polar opposite of the stress response.

Causes

Modern life is full of problems, deadlines, frustrations and demands. For many people, stress is so common that it has become a way of life. Stress is not always bad. In small doses, can help you with low weight and motivate to do best. However, at what point you are constantly running in emergency mode, the mind and body pay the price.

If you regularly find yourself feeling exhausted and snow below, it's time to take steps to balance your nervous system. You can protect manually by learning how to recognize signs and symptoms of stress and take steps to reduce its harmful effects.

A lot of clothing can cause pressure. You can feel the tension at what time to go to a job interview, an exam, or a career. This type of short-term stress are standard. In the long term (chronic) stress is caused by stressful situations or events that most recently during a long period of time, as damage to work or family conflicts.

Symptoms

The most common symptoms of stress are caused by the "fight or flight" response to their own bodies, which was never intended by nature to be used for long periods of time.

This response evolved to help at risk - whether to stay and fight or flee, these reactions involve both the body with chemicals and hormones to increase alertness and gives an instant boost of energy and strength.

Short-term "problems" that can be physically settled this chemical reaction is good and does not cause health problems as a human body. However most of the modern problems of today, the situations and problems are short term and can not be resolved with a simple physical re-actions.

Home Remedies

Stress is the body's reaction to the body, so emotional, social or mental imposed on the person. These changes, either first class or bad, produces tension or stress. there's no way to avoid stress completely, injuries, weddings, meetings, childbirth, deadlines, bills to pay, or even go to a party is stressful. It's part of our everyday life and is very difficult to control, but there are situations in life that create an extraordinary amount of stress, things like overwork, death of relatives or friends, etc surgery, which in turn can be harmful for our health, leading to fatigue, headaches, backaches, muscle aches, stiff neck, loss of appetite, memory loss, low self- Reduced sexual desire, changes in sleep patterns, shallow breathing. the sum of all these up, resulting in a potential opportunity to become sick with a more severe illness, and things like high blood pressure, skin diseases, heart attacks, tumors and obesity.

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