Archana Kabilan, a Bach Foundation Registered Practitioner (BFRP) (UK), offers a blend of Bach Flower services in support of stress management by reducing stress and promoting relaxation to enhance wellness.
As so rightly affirmed by Reiki Grandmaster Dishaa, a young and dynamic lady, an M.B.A turned natural healing expert from Chandigarh (India) for whom life has always been a 'Love for the Moment' which is beautiful yet compassionate...
Wellness and well-being principles revolve around maintaining the balance between the mind, body and soul. Healy is the only device on the planet earth for balancing between Body, Mind and Soul.
Holistic therapies are an array of self help and healing techniques which involve working with the body mind and soul. These therapies include traditional healing medications and techniques from different cultures (mostly eastern). Though modern medicine does not accept the validity of most holistic therapies, many people claim to have benefitted from them. The biggest advantage of holistic therapies is that they are natural, non-invasive and usually side-effect free. The disadvantage is that not all of them have scientific validity, therefore replacing allopathic medicine with holistic healing therapies may not be a great idea, but adopting a combination of holistic therapies and conventional medicine can have (and has had according to many) almost miraculous effects.
Every holistic healing therapy has its roots in ancient wisdom and texts, before choosing one it is important to learn about the fundamentals of the therapy. The therapy whose principles you believe in the most is most likely to be effective for you.