Heart Chakra Healing in Mumbai

Ms. Mukkta Jain

Mukkta Jain is a Life coach, Counsellor, Certified Hypnotherapist, Access Bars Practioner, Certified with Dr Brain Weiss in Past Life Regression, trained in Metaphor Therapy and Angel Card Reader. She is Proactive and dynamic spiritual healer.

Geetu Thackur

Geetu is a Shamanic Practitioner and Mentor, Sounds of Shiva, Bhairavi Yantra, Family Constellations, Jin Shin Jyutsu as a Self-Healing Modality and is a Reconnective Healing Facilitator...

Dr. Anurag Mathhur

Dr Anurag Matthur, Founder-Director of Shri Positive Energy Centre, a leading, premium holistic wellness space offering healing, transformation, and courses. He is a dedicated healer known for providing fast and effective results through energy healing and other modalities.


Ms. KripaJyoti Nisha Singla

KripaJyoti Nisha Singla (PGDBM) is a Spiritual master, Energy worker, Reiki Master, Theta Instructor, and a dedicated Artist who has been working in the field of healings, spirituality, counselling, relationship healing, family therapy and alternative medicine therapies from more than 12 years.

Heart Chakra Healing

Heart (Anahata) Chakra Healing - Mumbai

Heart Chakra or Anahata Chakra


The Heart Chakra or Anahata Chakra is the fourth energy center among the 7 vital chakras. This chakra is situated in the centre of the chest at the height of the thymus gland (behind the sternum). In Sanskrit this chakra is called Anahata, meaning 'infinite', 'unhurt' or 'boundless'. The heart is the bridge between the lower triangle (the root, sacral and solar plexus chakras) and the upper triangle (throat, third eye and crown chakras) that form a six-pointed star with a dot in the center. This triangles join lower three chakras and the upper three chakras merge.

This chakra is associated with love, compassion, kindness, understanding, and forgiveness.

Emotional Thoughts: Fears of addictions, feel hurt, impotence and betrayal.

Physical Ailments: Heart problems, breast problems, asthma, allergies, lymphatic systems, immune diseases, arm and wrist pain, upper back and shoulder problems.

Nutrition: Eat green foods including spinach, avocado, green tea, fresh green juices, salads, and leafy greens.

Element: The element associated with Anahata chakra is Air. The element is air, The heart chakra is associated with air, so breathing deeply will help to clear the energy, Drive open places, fly a kite, or take a boat ride is beneficial.

Bija Mantra: Mantra to align your Heart chakra is 'YAM'. Chant 'YAM' for the Heart Chakra.

Crystal: Emerald, Green Aventurine, Green Jade, to connect deeply with the air, to manifest compassion, forgiveness, and unconditional love, empathy.

Emerald, Green Jade Crystal to heal Heart (Anahata) Chakra

अनाहत चक्र(हृदय चक्र): अनाहत चक्र का मंत्र है || यं || (यम)

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