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Stress Management Program for Students in Delhi

Ms. Reenu Sharma

Reenu Sharma ia an Internationally Certified Law of Attraction Teacher, Certified Emotional Intelligence Life Coach, Certified Relationship Life Coach and Certified Happiness Coach.

Dr. Seema Madan

Dr Seema Madan is an Internationally Licensed Access Bars Facilitator, CFMW, SOP Practitioner, TTTE Practitioner, Reiki master and a wellness and life coach...

Dr. Anurag Mathhur

Dr Anurag Matthur, Founder-Director of Shri Positive Energy Centre, a leading, premium holistic wellness space offering healing, transformation, and courses. He is a dedicated healer known for providing fast and effective results through energy healing and other modalities.

Ms. Renu Thakur

Renu Thakur is an Author, transformation coach, trainer, holistic therapist, and counselor, has a blend of experiences has shaped my ability to connect deeply with individuals from all walks of life.

Ms. Ravjyot Paintal

Ravjyot Paintal founder of Peace Beyond Being, a Transformation Coach, Access Bars Facilitator, Tarot Reader and Coach, Pranic Healer.

Ms. Mukkta Jain

Mukkta Jain is a Life coach, Counsellor, Certified Hypnotherapist, Access Bars Practioner, Certified with Dr Brain Weiss in Past Life Regression, trained in Metaphor Therapy and Angel Card Reader. She is Proactive and dynamic spiritual healer.

Ms. Sunita Rao

Sunita Rao has been certified by internationally renowned organizations such as the EKAA School of Integrated Clinical Hypnotherapy and Heal Your Life based on the philosophy of Louise L Hays. She is also a Reiki Grandmaster Practicing and initiating in the Usui system of Reiki.

Stress Management Program for Students

Stress Management for Students

Education is an important part of human life. It provides the knowledge, skills, and values necessary to succeed. However, the current educational system has become more elaborate, competitive, and stressful, leading to various mental and physical health problems among students. Students of any age can show their responses to excessive stress. However, some responses are more commonly seen at certain ages. Stress management doesn't mean eliminating negative feelings like unhappiness, anxiety, frustration, and so on. Instead, they should understand these emotions, and label and validate them. This will help them overcome these emotions.