Being intrinsic in nature, the Tango is the most difficult dance there is to learn, therefore the perfect tool for teaching Leadership, Following and Teamwork on both conscious and subconscious levels.
Unlike many other dance forms, Tango is not learning a sequence of choreographed steps. You will learn to lead, follow and to communicate with your with partner by inviting them to respond to your intent by only using your body language.
This is multitasking on a whole new level. As well as being able to perform their own improvised steps, the leader will subtly invite their partner to follow their intention. This is achieved whilst navigating the dance floor with other dancing couples in very close proximity. This partnership is totally unique. Each dancer interprets the music, responds and adapts to the environment in their own way - no two dancers are ever the same.
The benefits of learning Argentine Tango are many and it has been proven by researches and studies around the globe and now you can also benefit from them! With the right combination of passion, time and dedication you can master this distinctive, intricate and fascinating dance. Below are some of the perks that you can look forward to with Argentine Tango:
IT PROMOTES BETTER POSTURE:
Tango requires the use of good balance, posture and alignment. For this reason, many tango classes teach postural alignment exercises which help to promote good posture and create awareness of good alignment as you carry out your daily activities.
SCULPTS AND TONES YOUR BODY:
The movements taught in tango classes can tone and firm muscles without developing bulk. It also strengthens the heart and circulatory system and it can even help you lose weight.
DEVELOPS POISE AND BODY AWARENESS:
When you take tango lessons, you're taught exercises and movements to listen to your body and your partner's. These are designed to help build poise and grace which are necessary traits that a successful tango dancer must have.
HELPS TO RELIEVE STRESS:
When you do dance tango it relaxes your mind and removes you from the cares of the world. It truly requires you to be in the "present moment" state of mind. Your focus shifts to concentrating on each movement and the placement of your whole body while staying relaxed and listening to the music.
The world of tango opens the door to a wide spectrum of social settings where new friendships are forged and old friendships are made stronger. Scheduled practicas (practice) and milongas (social tango parties) provide tango enthusiasts with a fun, full and exciting social calendar. It is also a great way to meet new people!
PROMOTES CREATIVE EXPRESSION AND CONFIDENCE:
Tango is not simply a form of exercise, it's also a form of artistic expression. You interpret each dance movement in your own unique way and it becomes your own personal expression. This can be quite therapeutic for both mind and body. While dancing tango, you will acquire the wonderful qualities a dancer needs and you will possess the ability to enjoy yourself more in public settings without feeling self-conscious. The ability to dance is present in everyone!
Tango dance form is very helpful in developing control over your body. Tango will teach you to let go of any securities and will make you more confident. A Tango expert has amazing control over his muscles. Tango specially strengthens your major body muscles such as the arms, legs, thighs and calves. Tango dancing may help you get rid of anxiety and stress, and treat insomnia. It has significant health benefits for people experiencing mood disorders. It helps in depression, anxiety, stress, and insomnia. With the enhanced health and happiness in life it makes fit and young looking.