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Keys to Emotional Well-being

Ms. Pari Talati - Holistic Healings 4 U

Pari Talati - Past LifeRegression Practitioner, Access Bars Facilitator, Theta Practitioner, Inner Child Practitioner &Teacher, Radical Healer, Sound Healer, Reiki Healer, Fitness & Obesity Consultant, Pyravastu Consultant, Teacher of ancient yoga technique 3SRBMeditation, Tarot Card Reader & Teacher, Emotional Freedom Technique Practitioner (EFT).

Ms. Sushma Singh

Sushma Singh "Joyful Healer" is an Internationally Licensed Access Bars Facilitator. Sushma is a holistic healer with hands on experience of years. She is also a facilitator for holistic courses. She is a certified Access Bars® Facilitator, Access Body Process Facilitator, a qualified different other modalities, Meditation and Mudra Therapist.

Ms. Radhika Chopra

Radhika Chopra - Tarot reading, Graphology, Pythagoras system of numerology, Releasing of toxic emotions and events from energy field, Metaphor therapy, Access bars, Access body processes and Energy transformation of bodies, health, and spaces, Facilitator conducting Bars, Body process, Energetic facelift classes and Right Voice for You Taster.

Ms. Sudha Murari.


CFMW, Certified Access Consciousness Facilitator, Bars Facilitator, Body Class Facilitator, Right Voice for you Taster Facilitator, Right Relationship for you Taster Facilitator, Symphony of Possibilities Practitioner. With a wealth of experience in holistic energy practices such as Pranic Healing, Reiki, EFT, Bach Flower Remedies, Kriya Yoga, Mudra Healing, Mantra Chants


Amit and Shweta Raheja

Mr. Amit Raheja Access Bars® Facilitator, Access Body Process Facilitator, ESB Practitioner, SOP (Symphony of Possibilities) Practitioner

Ms.Shweta Raheja Access Bars® Facilitator, Access Body Process Facilitator, ESB Practitioner

The Sanctuary - Ms. Sunita Rao

In her pursuit of finding better ways to heal the human body, mind and spirit Sunita Rao has been certified by internationally renowned organizations such as the EKAA School of Integrated Clinical Hypnotherapy and Heal Your Life based on the philosophy of Louise L Hays. She is also a Reiki Grandmaster practising and initiating in the Usui system of Reiki..

Ms. Nischitha Deepak

Nischitha Deepak - Energy healing, Individual healing sessions, Access Bars workshops, Access body process workshops, Energetic Facelift, Tree of life - cell regeneration, Quantum touch healing, Releasing entites and toxins, Healing relationships & Money flows, Eliminating old patterns, Special workshops for school going children to get rid of exam fear & make studying fun & interesting.

Ms. Ritu Bahri

Ritu's unique integrative Energy Healing modality is drawn from a spectrum of healing modalities, including Reiki, Karuna Reiki, Aura scanning, Chakra balancing, Embodying the living principles of self-transformational human evolution.

Mr. Nawal Banthia


Nawal Banthia is a Certified Access Bars Facilitator. He is committed to assisting & guiding anyone who comes for the classes, towards more consciousness. He has been guiding & facilitating people to create a different reality beyond this reality.


Ms. Rajeshwari Raji Raaman

I am an Access Consciousness Certified Facilitator -CFMW, Access Consciousness BARS Certified Facilitator Energetic Access Face Lift, Access Body Process facilitator, Right Relationship for You Taster Facilitator, Right body for you Intro Facilitator, Reiki, Magnified Healing, Platinum Ray, Shivyog Shambavi Healing and Srividya Meditations....

Soul Route


Co - founded by four spiritual entrepreneurs, Soul Route is one of its kind life empowerment & transformation center offering full range of psychotherapy & alternative life enhancing services aimed at cultivating healthy & successful lifestyles.


Anahata Vruksh - Janardhana Reddy

Janardhana Reddy is a entrepreneur running successful adhesive and sealant business. He started digging deep into understanding the purpose of life and started learning various metaphysical modalities to know the origin and journey of self.

Ms. Malvika Kapoor

Malvika is an Access Consciousness Bars facilitator, Access Consciousness Body Process facilitator, Life coach, Counselor, Healer, Distant Healer, Healer for relationship issues, Grief, Loss, Fear, Depression, Health, Pain and Emotional issues.

This might surprise you, but what you're thinking impacts your health. "It's not what you're eating. It's what's eating you!" That's a well-known saying that reminds us of the importance of guarding our thoughts.

Scientific research has shown that what you think not only affects your physical health, but your emotional health as well. Wrong thinking can lead to ulcers, indigestion, nervousness, high blood pressure and many other diseases too.

Thoughts can heal or hurt you.

Want an effective tool to help yourself to better emotional and physical health? Then just read this article.

Here are five tips for enhanced emotional well-being:

1. Guard your thoughts with great care since emotions follow closely behind what you're thinking.

Your emotions can't tell if what's happening to you is real or just in your head. Remember when you watched a scary scene on television or in the movies? You felt real fear even though you knew it was only an image on a screen. Isn't that right?

It's a surprising fact but it's true -- corresponding emotions follow about ten minutes after you've started dwelling on something.

What your mind is feasting on is going to affect your emotional health, just like what you put into your stomach will affect your physical health. So pay attention to what you're feeding your mind.

Check out how you're feeling and then ask yourself, "What have I been feeding my mind lately?

If you have put garbage into your mental art gallery, the world will begin to look like garbage.

2. Choose to develop the habit of having a cheerful attitude toward life.

You can think of a glass as either half empty or half full. Your attitude can make all the difference. Try to behave in a cheerful way instead of whining. This can become a life-changing habit. We are creatures of habit, so choose your habits carefully -- including the habit of being cheerful as much as possible.

3. Seize the opportunity to deal with stress as an opportunity to grow.

It's true that stress can kill, but some people deal with stress much better than others. Stress often makes you more prone to catching colds and other diseases, but some people thrive on stress. How you deal with stress is crucial.

4. Choose your friends carefully.

What your friends are like will rub off on you, so choose friends with character traits you admire. If you surround yourself with friends who view themselves as victims who deal with life by constantly whining and complaining, that's going to influence you. So it's better for you if most of your friends are cheerful instead of depressed.

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