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Life happens. People get busy earning a living or raising a family, and dreams get set aside. Years go by and missed opportunities become regrets and failures - solidified in their minds as negative self-judgments. Those youthful hopes get buried and forgotten. But change also happens and, under the right circumstances, hope is revived - bringing with it a chance to do something new, to be creative, to be that great person secretly tucked away. Awakening that inner person and charting a course to a new life is the purpose of transformational coaching. Transformational coaching is a positive, life-affirming process that helps become the people they always wanted to be. In other words, it's a pathway enabling individuals to become their best “selves.' Coaches guide clients in this self-actualization process, helping them understand their own qualities of excellence, qualities that may have laid dormant for years. Becoming accountable for one's life is the foundational aspect of transformation. It requires people to acknowledge that everything in their lives is - in one way or another - a result of their own choices and decisions. They have been creating their own reality all along - a reality built of limitations instead of possibilities. This realization enables peoples to understand that different choices will result in a different life, empowering them to make new choices that move them in the direction of their greatest aspirations.