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hypertension

Aarogyas World of Welness - Dr. Rekha Soni


Life coach trainer helped thousands of people to consciously work with chakra energy to improve their health, their finance, and even relationship. she trains people across the world to use their chakras, inner sense to improve their lives in all aspects.


Dt. Shweta Diwan - Slimage Diet Clinic


Awarded as the 'Most Efficient Diet Clinic in Delhi' in 2015, Slimage Diet Clinic believes that healthy living doesn't require you to reduce your diet, but simply eat right. We, under the guidance of Dt. Shweta Diwan, aim at providing guidance and helping you achieve your fitness goals with effective diet plans specially designed for you.


Yogesh Verma


Yogesh Verma is one of the very few in India trained and certified by the Co-Founder of NLP - John Grinder (ITA), Carmen Bostic St Clair (Co-Founder of New Code NLP) and Michael Carroll (Co-developer of New Code NLP & Director, NLP Academy UK). He is also a Certified Trainer and Trainer Member of American Board of Neuro Linguistic Programming (ABNLP)...


Shilpi Verma


Shilpi Verma is a Certified Master Practitioner of Neuro Linguistic Programming (NLP), Trainer and a Life Coach. She believes that Coaching as partnering with clients is a thought-provoking and creative process that inspires them to maximize their personal and professional potential....


Dr. Aruna Saxena


Dr Aruna Saxena is a certified Trainer, a Master Practitioner of Neuro Linguistic Programming (ABNLP), Life Coach, Hypnotherapist, Access Bars Facilitator and ESSE Practitioner. Dr Aruna is regularly conducting NLP & Hypnosis based programs viz. NLP for Business, NLP for Parenting, NLP for Teachers, NLP for Teenagers, NLP for Therapists, NLP for Personality Development, etc....


Cosmic Rhythm - A Space of Love and Freedom


Cosmic Rhythm is one of the oldest organizations for Reiki in India working since last 23 years. With a rich background of pure lineage and following International Reiki Alliance syllabus, Cosmic Rhythm renders a qualitative seminar in the Original USUI System of Reiki and provides this technique in purest of its form. It has centres at many places in India and abroad and one can have a life time association here. It also has a focused team of professionals like Engineers, Doctors, Entrepreneurs, CA's, IT professionals and many more associated since long and working meticulously


Soul Route


Co - founded by four spiritual entrepreneurs, Soul Route is one of its kind life empowerment & transformation center offering full range of psychotherapy & alternative life enhancing services aimed at cultivating healthy & successful lifestyles.


Ms. Mukta Rastogi

Mukta Rastogi is a Life coach, Counsellor, Certified Hypnotherapist, Access Bars Practioner, Certified with Dr Brain Weiss in Past Life Regression, trained in Metaphor Therapy and Angel Card Reader. She is Proactive and dynamic spiritual healer.

Ms. Neerja Poddar


Neerja Poddar has been in the practice of complimentary healing sciences for over 20 years. She has many years of hands-on experience in Behavioral, Psychological, Energetic and Spiritual Therapies.


Inner Peace Life Coaching - Sajid Ahamed

Sajid Ahamed is "Certified trainer of NLP" and Founder of Inner Peace Life Coaching Pvt Ltd, India. He is a firm believer in high performance. He enjoys engaging in powerful conversations that lead to effective learning and results. He believe that to survive in today's competitive environments, leaders across the globe must be willing to...

Ms. Archana Kabilan


Archana Kabilan, a Bach Foundation Registered Practitioner (BFRP) (UK), offers a blend of Bach flower services in support of stress management by reducing stress and promoting relaxation to enhance wellness.


Holistic health Care - Prakruti Swasthya Kendra

A Unit of Holistic Medicine Research Foundation - Asia's first and foremost ISO 9001:2008 certified pioneer research centre on Holistic Medicines - Prof. Dr. Deepak Rout (Gold Medalist)...

AROGYAM AVVAAHAN - Ms. Sarlla Bhutodia

Sarlla Bhutodia is expert in multi modalities of healing, She is a strong self driven person with good interpersonal skills and has extra ordinary ability to understand the thought process of the conflict arising situations and facilitating the troubled with spiritual healing....

Mr. Rahul. B.L.

Rahul is personable & outgoing, comfortable communicating with people from diverse backgrounds, occupations & cultures, with key focus on the reading of energy's chakras & auras with great ability. He helps in removing energy blocks & heals the individual to live a healthy physical, mental, emotional, spiritual & positive life.

hypertension

High blood pressure, also known as hypertension, is described as the force the heart must use to pump blood through the arteries and veins. Your systolic pressure represents the force on the arteries, while the diastolic pressure is the pressure in the vessels between beats. Normal blood pressure runs around 120/80. In primary hypertension, symptoms of high blood pressure are rarely noticeable. When symptoms do exist, however, they are mild and nonspecific. Hence the name, 'silent killer'. Hypertensive crisis occurs when blood pressure suddenly escalates and can progress to complications such as, stroke or heart attack, that can be fatal.

People who have high blood pressure complain of headaches, shortness of breath, dizziness, and fatigue. Headache is a common complaint and is not remedied after taking high blood pressure medication. Head blood flow is increased, putting a strain on blood vessels in the brain. Headache caused by hypertension does not go away with over the counter pain medications. The pain pulsates behind the eyes and manifests during the morning hours. Increased blood circulation causes the heart to pump out more amount of blood than usual, causing heart palpitations, blurred vision, white spots or blindness.

Of the people who have high blood pressure, approximately 1% have what is known as malignant hypertension. This is considered a medical emergency and needs immediate care to prevent heart attack or stroke. Hypertension may go untreated for years because the person may not even know they have high blood pressure. This can result in damage to the heart, eyes or kidneys, as well as lead to angina pain. To avoid any complications of high blood pressure is to prevent or control it with the help of your doctor and a health diet consisting of fresh vegetables, fruits, wholegrain and low-fat dairy products.

If you are a person who is exposed to much stress, this must also be controlled. Some hypertension is caused by stress, and this is never good for anyone. Too much of it will have an adverse effect on your health whether or not you have high blood pressure. It just makes sense to cut anything or anyone out of your life who causes undo stress to your health, accept for your children. That is stress you just have to live with and manage some how.

If you are overweight it would be to your good benefit to lose the extra pounds and maintain a health body weight. It is also a good idea to control unhealthy habits such as smoking and drinking alcohol. This will help to lower and maintain proper blood pressure, to prevent its life-threatening complications that could have far reaching consequences.

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