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Keys to Emotional Well-being

The Hypnotherapy School of India - Blossom Furtado

Blossom Furtado is a Board certified Clinical Hypnotherapist, as well as a Past Life Therapist - Spirit Release Therapist - Life Between Lives Spiritual Regression Therapist & Trainer - Relationship Counselor - Life Coach - Trainer - Teacher for Hypnotherapy Courses and other Therapeutic Approaches. Her mission is to create a healer in every family.

Ms. Krisha Meetu Kapoor


A Clairvoyant by birth & a blessed channel of light she is an accomplished Angel Certified Practitioner trained under Charles Virtue, Clinical Hypnotherapist from California Hypnosis Institute of India, Theta Healer, Intuitive Numerologist, Crystal Healer...


Cosmicx Healing Art - Ms. KripaJyoti Nisha Singla


KripaJyoti Nisha Singla (PGDBM) is a Spiritual master, Energy worker, Reiki Master, Theta Instructor, and a dedicated Artist who has been working in the field of healings, spirituality, counselling, relationship healing, family therapy and alternative medicine therapies from more than 12 years.

The Healing Hands - Ms. Neerja Handa


A spiritual synergist, NEERJA HANDA treats and teaches, Clinical Hypnotherapy, Past Life Regression, Reiki & Tarot Cards Readings. She practices Hypno birthing and Family constellation regularly. ...


Ms. Renu Thakur


I obtained an understanding of the human life and its joys and sorrows, how the body functions/dysfunctions and so on. I also came to awareness of the fact that the delicate balance between health and disease has a lot more than just being limited to the physical to it, its physiological aspects were just manifestations...


Kirti Agarwal

Kirti Agarwal is a certified Theta Healer, Trained Family Constellation Facilitator, Tarot card Reader, Past life Regression Therapist, Angel card reader, Inner child integration, Astrologer, Tasso Therapist and Reiki Master.

Dr. Geettanjali V. Saxenaa.


Past life Regression Trainer, Family Constellation Trainer, Theta Healing Trainer, Inner Child Work, Angel Therapist, Reiki healer, Hypnotherapy, Crystal Healing, Graphology, Tarot card reader & Astrologer


Ms. Radhika Chopra

Radhika Chopra - Tarot reading, Graphology, Pythagoras system of numerology, Releasing of toxic emotions and events from energy field, Metaphor therapy, Access bars, Access body processes and Energy transformation of bodies, health, and spaces, Facilitator conducting Bars, Body process, Energetic facelift classes and Right Voice for You Taster.

Ms. Poonam Sharma


Poonam Sharma is widely known for offering superior standard and precise services. Based in Chandigarh, she runs a Wellness Centre called Krish Consultation. The Centre is widely visited by a broad clientele within and across the nation.


Acharya VVenkat - Academy of Human Excellence

Acharya VVenkat is Certified Integrated Hypno-Therapist, Bio-energetician (FRANCE), Past Life Regression Therapist, M.A Psychology in Child Mental Health and MBA(HR). He has Authored two books" Live your Dreams" and "Yogic Youngsters".

SHREE POSITIVE ENERGY CENTRE - Dr. Anurag Mathur

First, let me introduce myself. My name is Dr. Anurag Mathur(B.A.M.S.D.N.Y.S) .. My training includes: reiki grand master, crystal master,hypnosis master, vastu consultant, past life therapist, meditation etc. My healing is effective in diseases like Asthma, Allergy, Sinusitis, Arthritis, Blood pressure, Backpain, Cervical spondylitis, cold, diabetes, Gastric Ulcer, Scleroderma, piles, Hepatitis, Migraine, as well as other modalities. In short, I have dedicated my life to helping people for fast healing solutions using energy healing.

Ms. Sushma Singh

Sushma Singh "Joyful Healer" is an Internationally Licensed Access Bars Facilitator. Sushma is a holistic healer with hands on experience of years. She is also a facilitator for holistic courses. She is a certified Access Bars® Facilitator, Access Body Process Facilitator, a qualified different other modalities, Meditation and Mudra Therapist.

Ms. Amanpreet Nagpal


Amanpreet Nagpal is an efficient, conscientious and caring counselor with extensive knowledge of facilitating empowerment, rehabilitation and guidance to clients who have experienced trauma and hardship.


Soul Route


Co - founded by four spiritual entrepreneurs, Soul Route is one of its kind life empowerment & transformation center offering full range of psychotherapy & alternative life enhancing services aimed at cultivating healthy & successful lifestyles.


The Sanctuary - Ms. Sunita Rao

In her pursuit of finding better ways to heal the human body, mind and spirit Sunita Rao has been certified by internationally renowned organizations such as the EKAA School of Integrated Clinical Hypnotherapy and Heal Your Life based on the philosophy of Louise L Hays. She is also a Reiki Grandmaster practising and initiating in the Usui system of Reiki..

This might surprise you, but what you're thinking impacts your health. "It's not what you're eating. It's what's eating you!" That's a well-known saying that reminds us of the importance of guarding our thoughts.

Scientific research has shown that what you think not only affects your physical health, but your emotional health as well. Wrong thinking can lead to ulcers, indigestion, nervousness, high blood pressure and many other diseases too.

Thoughts can heal or hurt you.

Want an effective tool to help yourself to better emotional and physical health? Then just read this article.

Here are five tips for enhanced emotional well-being:

1. Guard your thoughts with great care since emotions follow closely behind what you're thinking.

Your emotions can't tell if what's happening to you is real or just in your head. Remember when you watched a scary scene on television or in the movies? You felt real fear even though you knew it was only an image on a screen. Isn't that right?

It's a surprising fact but it's true -- corresponding emotions follow about ten minutes after you've started dwelling on something.

What your mind is feasting on is going to affect your emotional health, just like what you put into your stomach will affect your physical health. So pay attention to what you're feeding your mind.

Check out how you're feeling and then ask yourself, "What have I been feeding my mind lately?

If you have put garbage into your mental art gallery, the world will begin to look like garbage.

2. Choose to develop the habit of having a cheerful attitude toward life.

You can think of a glass as either half empty or half full. Your attitude can make all the difference. Try to behave in a cheerful way instead of whining. This can become a life-changing habit. We are creatures of habit, so choose your habits carefully -- including the habit of being cheerful as much as possible.

3. Seize the opportunity to deal with stress as an opportunity to grow.

It's true that stress can kill, but some people deal with stress much better than others. Stress often makes you more prone to catching colds and other diseases, but some people thrive on stress. How you deal with stress is crucial.

4. Choose your friends carefully.

What your friends are like will rub off on you, so choose friends with character traits you admire. If you surround yourself with friends who view themselves as victims who deal with life by constantly whining and complaining, that's going to influence you. So it's better for you if most of your friends are cheerful instead of depressed.

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