Dr. Annapoorna is an authorised ayurvedic consultant for ISRO - INDIAN SPACE RESEARCH ORGANISATION, Bangalore since 15 years AND IISc - INDIAN INSTITUTE OF SCIENCE - Bangalore since 10years. She is also a visiting professor at SRIRAGHAVANDRA AYURVEDA MEDICAL COLLEGE, CHITRADURGA.
Dr. Meeraa Sampath Kumar is a certified holistic health practitioner and a pioneer in the field of Sujok Acupuncture in Karnataka. Highly trained and experienced, she constantly updates her training skills and knowledge in the field of Sujok Therapy and Onnuri medicine....
Sajid Ahamed is "Certified trainer of NLP" and Founder of Inner Peace Life Coaching Pvt Ltd, India. He is a firm believer in high performance. He enjoys engaging in powerful conversations that lead to effective learning and results. He believe that to survive in today's competitive environments, leaders across the globe must be willing to...
Co - founded by four spiritual entrepreneurs, Soul Route is one of its kind life empowerment & transformation center offering full range of psychotherapy & alternative life enhancing services aimed at cultivating healthy & successful lifestyles.
Neerja Poddar has been in the practice of complimentary healing sciences for over 20 years. She has many years of hands-on experience in Behavioral, Psychological, Energetic and Spiritual Therapies.
Bacterial infection in the overactive oil glands situated at the base of the skin generally leads to the formation of Pimples. They are usually pus-filled raised bumps on the skin. Pimples are ugly to look at and hence considered a source of social embarrassment. The face, neck, chest, back and even shoulders are some of the most common sites of this infection.
Frequent breakouts of Pimples are referred to as Acne. Infected blackheads and whiteheads usually lead to the formation of Pimples. Contrary to the popular belief, Pimples are not caused due to dirt, sweat, or consumption of oily foods, chocolates, etc. Though, the popular conception that Pimples should not be squeezed holds true. The act of picking or squeezing Pimples is discouraged as it may lead to further inflammation and scarring. Although many over the counter medicines and creams are often suggested to cure Pimples, still people are more attracted towards the natural cures in the form of natural home remedies for Pimples because they are safer and cheaper than the conventions methods of treatment.
As already mentioned, overactive oil glands play an important role in causing Pimples. The oil glands tend to become overactive due to overstimulation caused by hormonal changes. The hormonal changes could be triggered by puberty. Hormonal changes caused by menstrual cycles also contribute in the development of Pimple in women. Though, the problem tends to subside once the hormones settle down. Hereditary factors may also be held responsible for causing Pimples and Acne in some cases. Medicines containing lithium, iodides, bromides, steroids etc have been associated with the worsening of Pimples. Repeatedly washing Pimple affected area may also aggravate the problem as skin tends to produce more oil in response to repeated washing and harsh scrubbing. Stress has also been associated, though indirectly, with frequent breakouts of Pimples.
Pimples are generally characterized by red or yellow colored inflammations on the skin. They are often filled with pus. When a Pimple is squeezed, the pus spreads on the surrounding area resulting in further infection. Moreover, the act of squeezing increases the probability of leaving behind scars even after the healing. These pus-filled Pimples are less commonly known as Pustules.
Judicious mix of a variety of fresh fruits, vegetables, grains, seeds etc constitutes a healthy and balanced diet. A diet rich in vitamin A and zinc is highly recommended to deal with this problem. Moreover, consumption of wheatgrass juice helps in controlling Pimples effectively. Oils extracted from corns, sunflowers, and safflowers have been associated with therapeutic properties for curing as well as preventing Pimples. Plus, regular and adequate consumption of fruit juices and water is considered favorable for the skin. Though, fried and fatty foods do not cause Pimples by themselves, still they do not even help in the process of healing. Self control is the essence of any favorable treatment. Caffeinated and sugary products tend to produce toxins which are harmful for the overall health. Moreover, over consumption of junk food may prove to be unfavorable for the healing process.